Studio group classes at Yoga on the Lake
We all know that moving our bodies helps us feel better—but with work, family, and endless to-do lists, it’s easy to fall out of rhythm. Then the guilt creeps in.
That’s where we come in.
Our group studio classes are the best way to make yoga a regular, rewarding part of your life. Held in our peaceful, fully equipped studio, these classes offer a space to reconnect—with your breath, your body, and a supportive community.
We also offer Zoom, on-demand, and occasional bespoke sessions at home or work—because sometimes life needs options.
Yoga is for the mind.
The body is simply the starting point. Through consistent practice, we develop steadiness in the body, then in the breath—and ultimately in the mind.
This is a process. It takes a student, and it takes a teacher. Our experienced teaching team is here to guide you—whether you’re building strength, managing stress, or learning to sit with stillness. The benefits of regular yoga are real, wide-reaching, and long-lasting. All you need to do is start showing up.